Sign-Up and Specials

Aerial Yoga-Body Challenge

6 Weeks of Unlimited Aerial and Mat YogavClasses

  • Starts Nov 1
  • Receive T-Shirts and Water Bottle
  • Before and After Measurements
  • Chance to WIN a YOGA HAMMOCK!
  • Stay motivated during the holidays

 

ATP Fitness is a Boutique Gym that offers Personal Training and Small Group Fitness

ALL Fitness Levels Welcome!

Kettlebell Introductory Workshop

Learn from a Certified StrongFirst Instructor

Learn the:

* Russian Swing

* Turkish Get-Up

* Oct 5 @ 10:30

* Cost: $35

* Limited to 6 People

 

TEXT 910-264-0264 For More Info

StrongFirst Bodyweight Course

Instructor: Betsy Collie, Senior SFG, SF Elite

Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance.

At the Bodyweight Course, you will learn the:

  • Pushup, and variations to help achieve a one-arm pushup
  • Single-leg squats and the progressions that build to the Pistol
  • Tactical Pull-up
  • Abdominal exercises
  • Programming
  • Oct 20 - 9:00 - 5:00 pm
Sign Up


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Next Steps...

Request more info or text 910-264-0264.